Love and eggs

I love eggs (and I love food) and I think for many of us, love and food are intricately connected. Eggs make great meals from breakfast to supper. Quick and easy to prepare. Not as affordable as [...]

Review | Munch Lunchbox Cookbook full of new lunchbox ideas

Do you struggle to come up with ideas to pop in your little ones lunchbox day in and day out? Are you looking for new lunchbox ideas? Do you want ideas that are easy, healthy and cost effective? [...]

Munch Food Awards 2016 Results

We are delighted to announce the Munch Food Awards 2016 Results. The Munch Food Awards raise awareness about kids food marketing and products and allow parents to give players in this industry [...]

Melissa Jack reviews Munch Seasonal Cookbook for Baby and Family

Kids grow so quickly and move through the varying infant nutrition phases with such speed {in hindsight lol} that investing in a book based around baby purees just doesn’t work for me. [...]

Fabulous beetroot chocolate cake

Beetroot is mostly available between November to April, and is abundant and cheap in summer time. Why not try making this beetroot chocolate cake? Beetroot contains fibre, potassium, folate and [...]

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