Healthy chocolate Ice Pops
  • 300ml milk (oat, rice and almond are good alternatives to cows milk if you are dairy free)
  • 4 teaspoons of raw cacao (or 1-2 tsp cocoa - or to taste)
  • 2 teaspoons rice malt syrup (optional)
  1. Just heat the milk on the stovetop until it is warm then add the cacao and rice malt syrup if using.
  2. Once it is combined let it cool slightly, transfer to a jug for ease of pouring then pour into the Ice Pops, too easy!
Recipe by Munch at